Ah, your mattress. That glorious slab of comfort waiting to embrace your exhausted body after a grueling day. If you’ve ever wondered how often you need to kick ol’ reliable to the curb, you’re not alone. Chatting with the folks over at thegoodbedcompany.co.uk reveals a goldmine of insights. And though your mattress might feel like an old friend, sometimes friends must part ways.

Picture this: You’re awakening in the morning feeling more like a pretzel than a person. If your body mimics a display of interpretive dance with various aches, it’s high time to consider a fresh sanctuary for sleep. Routine wear and tear turn your once plush mat into something resembling a pancake. Desperate for a hint? Experts usually band together and suggest seven to ten years as the golden range. But hold that thought — there’s more than one layer to this bedding conundrum.

Ever heard noises under your bed that don’t sound like a symphony of sweet dreams? Mattresses, over time, become an orchestra of mysterious squeaks and groans. Don’t allow your bed to audition for the role of haunted attic flooring! Such symphonies usually signal that the inner workings of the mattress are having a small breakdown.

Ask yourself: Are you waking up occasionally resembling the wrinkled prune version of yourself? Sagging, those dastardly dents, creep in like unwanted relatives during family dinner. If your mattress sports a trench down the middle, it might be orchestrating a coup against your back’s well-being. It’s time to give it the boot.

Dust mites, those minuscule uninvited bedmates, are an unfortunate part of sleeping arrangements. Over the years, their population booms in your mattress. Not a pleasant image, right? So, if sneezes are becoming a habitual morning alarm, perhaps it’s your mattress giving subtle hints.